It's important that we look out for our team members, our colleagues and ourselves. Wellbeing 101 shows you how.
This course is created for those wanting general skills for navigating the world of work.
This interactive self study e-learning course provides an introduction to wellbeing. Using a range of realistic examples, scenarios and challenges, it is the ideal starting point to begin building wellbeing strategies.
Improving wellbeing is for anyone looking for a clear, easy to understand introduction to wellbeing. It is part of the Mind Tools off-the-shelf course library, designed to help you build your personal effectiveness as a manager or leader.
By completing Improving wellbeing you will be able to:
• articulate why it's important to build wellbeing strategies
• detail what good wellbeing looks like
• reflect on the skills you need to look after your wellbeing effectively
• practise your wellbeing management
• develop an action plan to take your wellbeing learning further
