This course can be purchased as part of the
Mental Health and Wellbeing (MHS)
bundle. Enquire here!
Mental Health and Wellbeing (MHS)

Digital Wellbeing

This course is in the base subscription pack
Mental Health and Wellbeing (MHS)
Bundle - Sub Category
Mental Health and Wellbeing, Wellbeing
Course Duration
Subject Matter Expert

Target Audience

Digital technology and the culture it creates has transformed our lives, impacting the way we work, access information, communicate and socialise. This module explores the effects that digital culture can have on our lives and the ways in which we can participate whilst still maintaining our wellbeing.

Learning Outcomes

- Help you become aware of the content you consume online and how you consume it - Learn to be mindful of your interactions on social media and other platforms - Explore the need to take care to maintain a healthy perspective while engaging in digital culture.