This course can be purchased as part of the
Mental Health and Wellbeing (MHS)
bundle. Enquire here!
Mental Health and Wellbeing (MHS)

Managing Emotions

This course is in the base subscription pack
Category
Mental Health and Wellbeing (MHS)
Bundle - Sub Category
Managing Emotions, Mental Health and Wellbeing
Course Duration
0.25
Subject Matter Expert
Provider

Target Audience

Driving both positive and negative behaviour, emotions help us to understand others, and help others to understand us. This module explores the different types of emotion, emotional triggers and techniques for effectively managing your emotions in the workplace.

Learning Outcomes